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WELCOME TO TANYAYOGA!
Whether you are a beginner or an expert, I am here to guide you on a journey of transformation and mindfulness, help you to bring on the good vibes and allow you to discover the well-being benefits of yoga for yourself.
Virtual live stream classes allow us to connect from the comfort of your own home or other chosen location. All you need is a mat and a laptop or mobile device to join the session. Explore a series of yoga asanas (poses) as each asana flows into the next one (and this feels great!)
So why not sign up and see what you think?
See you soon on the mat,
Tanya
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